Webinar on expressing milk and Little’s Manual breast pump

I was very young and naïve when I had my daughter. She was a micro preemie, and I was getting a grip on not just being a mom, but also running back and forth to the NICU. She was too little to be able to suckle on her own, and that was the first time I consciously thought about pumping milk. You see, it’s ironic that for years we have been surrounded by women who have given birth, and have breastfed, but we still don’t know much about the subject. Or, at-least we don’t speak about it as much. I learned a lot along the way, the internet helped me, the doctors too. I was super glad to attend a webinar by Dr. Asavari Dongre on ‘Millennial mothers and breastfeeding challenges’

Gynecologist, Dr. Asavari Dongre started off by discussing some undeniable facts. Motherhood has forever been challenging for all moms. There are plenty struggles that I share in common with my mom, and fellow aunts. However, as moms of this generation we definitely have access to more information, not restricted to parenting, pregnancy and mommying, but also when to venture into parenthood. We have options, and many of us have the support system, or simply the guts to follow our instincts. I however was only 20 when I had my daughter, and my biggest struggle was breastfeeding, because I simply couldn’t! My daughter was a micro preemie whom I fed breast milk, but because she was tiny and weak to be able to feed on her own; I was left with no choice but to pump. Awareness on the importance of breast milk is crucial for all moms, regardless of age. The milk constitutes all the necessary nutrients in perfect quantity, which protects the baby from infections, allergies, sicknesses, cancer, diabetes etc. It’s easily digested and tastes perfect for your baby.

Breastfeeding has plenty good effects on the mother too; it helps in weight loss if diet is balanced. It also protects the mother from breast and ovarian cancer. Risk of Type 2 diabetes is also reduced. Probably the best is that the mother and baby get to bond with each other. As the choices for everything in life increase, moms are making conscious decisions and preparing to breast feed their babies. Gone is the time when you had to skip feeds because you weren’t around, or because you were out in public; you can pump in advance and take it along, or leave it with the baby sitter. This will enable the new mom to be able to get a little extra sleep, or go out to run important errands or simply just have some well-deserved ‘me time’. Dads can feel involved too by feeding their infant the expressed milk.

As the webinar proceeded, Dr. Asavari informed us about the proper way to store and use breastmilk. Breast milk should be stored at the back of the refrigerator where it is the coolest; it can be stored for a couple of hours in such a temperature. When feeding the baby, it has to be thawed in room temperature water; breast milk should never be heated in a microwave or thawed in hot water. It can however be kept in a bottle warmer which brings the milk to the right temperature without spoiling it. Expressing milk can be convenient for moms with multiple children, pumping milk helps from dealing with engorgement of the breasts, and it helps build supply if your baby is fussy or isn’t feeding on regular intervals. Babies who drink milk expressed and directly from the mother tend to accept both options readily.

In the webinar we were introduced to the Little’s Comfort Manual Breast Pump and its features. I discovered through this session the significance of having suction control on your breast pump, as it is this natural suction that not just helps in expressing the milk, but also initiates let down. The Littles Comfort Manual Breast Pump has 5 suction levels, the mother can find the one that’s most comfortable for her. This is due to the SFR technology in the pump, another stand out feature of the pump are the two modes of expressing milk i.e. stimulation and expression. The pump comes with silicon massaging pads that protect the delicate skin of the breast while using the pump. The pump is safe for the baby; all its parts are BPA free. There aren’t many tiny parts to the pump, and assembly is easy too. If you’re looking to venture into breast pumps, do give the Little’s Comfort Manual Breast Pump a go and see for yourself.

The last bit was a Q and A, Dr. Asavari was patient to answer the many questions we moms had about breastfeeding, the Little’s breast pump and other related queries. I was glad and happy to use my blog as means to share what I have learned and spread the love.

Say hello To Himalaya Extra Large Gentle Baby Wipes

Wet wipes- I would define them as the savior for all moms. They’re multi-purpose and handy like no other baby care product. Himalaya baby wipes have been\n around for ages, and I always trust the brand with all their baby care products. I was super excited when they contacted me to review their extra-large size baby wipes, and put them to the test as soon as I received them in my mail!

If you have been a mom for longer than a minute, you already have come across, or tried the Himalaya Gentle Baby Wipes. But since the size is the main focus of this launch, I will tell you more about that first. They are twice the size of their regular wipes! The package describes the purpose of the product to enable convenient cleaning from head to toe with just one wipe.

In simple mom words, if your kid looks like he hasn’t had a shower since 2 days, in just two hours of his bath, this wipe is for you. If you’re the kind who prefers a wet-wipe to a napkin to wipe off your baby’s face and hands after his meals, this wipe is for you. Simply because you can get all these tasks done in just one, or max 2 wipes! I for one hate pulling out wipe after wipe, because let’s face it; they’re not as easy to pull out as tissue paper from its box. And another plus side is, that if you have an elder child, like I do, they too can use them to wipe their face, or feet, or knees etc. easily. These “baby” wipes are truly versatile for all aged children because of their size.
Moving on to the other product details; they contain two main ingredients i.e. Indian Lotus extracts and Aloe Vera. The former helps in cooling and moisturizing the skin and the latter helps maintain the moisture of the skin. For added skin care, the wipes are enriched with the Himalaya baby lotion. These wipes are free from Alcohol, silicones, Parabin, lanolin and artificial colour. Himalaya’s XL gentle baby wipes also have skin conditioning, wound healing and soothing actions which protect the baby’s nappy area from infections. My elder was a preemie and the doctor had recommended me to not use chemical infused products and only try mild products. I had done some research and only found Himalaya the trust worthy company. Also because it’s Indian and easily available. I feel in love with the brand and am still a fan to this day! It’s no doubt that they’re one of the most reputed brands in country!

The pack of 12 wipes retails for INR 66 (5.5/wipe) and comes in a broader packaging to accommodate the large size. You can easily distinguish them as the size is very clearly displayed in the center of the product. I would happily give this product a 5 on 5 for the size innovation and recommend it to all moms to at-least give it a shot. If the price point is a little higher for you, you can reserve it to keep in your baby bag for outings or long trips, where it may come to most use, and be worth your money. In fact apart from the price, there isn’t anything else worth thinking about, because the quality is great.

Himalaya range of baby care tend to be on the affordable side compared to other brands.
If you have any questions or opinions do share them in the comments below. Leaving you with a tip: Always store wet wipes face down, that way the moisture/wetness doesn’t seep below to the last wipe making the ones on top dry out faster. Even while keeping in your baby bag keep them that way. Happy wiping mommies.

2017 The year that was

2017 has been a big year for me. Life is not easy when you’re an adult, and no one prepares you for what can come your way. Fact is, no one knows and you can’t possibly be prepared for everything.

I am hoping this post is probably the last time I think about this year and everything that happened in life until now. I find it liberating to take control of my life to the point where I choose to never ever refer certain years, incidences, people just for my own mental peace. We all deserve to live in the present, and live happily. There’s no need to spend each moment, comparing, contrasting, frustrated. We don’t get the option to go back in time do we?

The year started off with being very close to my due date. Baby Abbas was born in Feb, as a full term blessing and the year ended with getting back my little doll. This is nothing but a blessing. The test of children is always the most difficult.

The months in between were all about the two of them, getting used to taking care of a baby, and working hard to getting back his sister. In the midst of it was an impromptu vacation to Dubai, which went by too quickly. I guess when you become a parent,all your thoughts are in sync with the needs of the kids, and that’s the beauty of this bond. You can be anything in the world, but being a parent lifts you up like nothing else.

The husband and I have experienced a marriage like no other. Court visits, lawyer visits, prayers, advises, hospital visits, so many firsts of Baby Abbas. Having a partner in life that you can share your life with, no facade, no drama, 100% raw and real isn’t easy. Both have to be on the same page, or be able to get the other on the same page 🙂

Education wise, I mentally set aside my graduation from IGNOU in 2017 and with time have released that while I like my subject I am not passionate about it enough to make a career in it in future. Also, I do not like to get degrees that don’t satisfy me, in terms of my effort, and what I have learned during the studying process. I have new plans, but will share them when the time is right, when I am comfortable and sure.

2017 was an eye opener to human behaviour, and the Indian prejudices. I have been shocked and surprised and then shocked some more.  We human beings are very powerful, the beauty is in using it for the good. I have great respect for the people who have the courage to not just acknowledge truth, but also stand up for it. We all want to do it, but we all fail at it most of the time. Some of us don’t even get the opportunity. I respect girls and women who respect another female friend, and family member, who have the guts to stand up and speak what is right, who defend their sister in her absence. Who risk their societal standing for the truth, they get labelled, and shunned too, but the satisfaction of being right, being truthful is beyond any societal prize!

I am happy to have grown, will be taking life in a new direction with 2018. I have never been so excited for a new year.

Here’s a wishing to all my readers, and a big thank you for all the support.

Happy New Year!

Life update!

So it’s been long and I have to give you guys a life update. I haven’t been active on my blog but definitely enjoying the social media. Where have I been you ask? Well I went to Dubai for a much needed break, and enjoyed my time with the siblings. They hadn’t met baby Abbas so that was great. He was totally pampered and enjoyed his stay. It’s too bad that he won’t remember any of it, but I took LOADS of pics for memories!

                   

 

Since I have been back, I have been running around the court to sort out my daughters custody case. And by the grace of Allah and the many prayers of every justice loving person in the world I won in Sept! It’s only a matter of time that she’s reunited with her mother .

My holiday gave me a lot of perspective on things, got to spend some alone time and made note of how I want my life to be. We don’t realise how much we throw some things very dear to us at the back, just because we have become moms. Motherhood doesn’t have to takeover you or your life. If we loose our identities as individuals we will never be a fulfilled parent and role model four our children. Our kids need to learn how to be centered from us.

I have never looked forward to an end of an year before in my life. Right now all I can think of; is how to make 2018 and the following years the best years of my life. I guess with age and experience we learn to take certain things as they come, be patient in some scenarios and fight like a lion in others. I guess that’s what wisdom is all about. I am trying my best to keep motivated, and surround myself by people and media that helps me achieve my goals.

Vacation and all that comes with the mindset

I am all for vacations in life. Married women tend to have a whole another situation when it comes to vacations, especially moms. I have noticed a lot of moms just get too caught up in their routine lives and aren’t able to plan a vacation. For many who live away from their family, their holiday is all about meeting their family than actually exploring the world. It’s almost like a choice you have to make, between family and your lifes goals. We all are not able to take vacations whenever we wish, finance being one of the major reason. With a family to book tickets, and plan an itinerary around, you need a lot more of it!

What I have learned is that “me time” can serve as good mini break while life takes over. We need that time not just to pamper ourselves, but to be able to think about us, and where we are and where we are headed. I often times find life to be moving way too fast to be able to even breath. Especially with a baby around, it gets even more tough, add to that your everyday responsibilities and you’re one lost soul. I have observed that since becoming a mother I very easily put everything that has to do with me to the side. The attitude is ‘Will do it later, after the baby is xyz old…’ It’s like a bottomless list of priorities and whatever has to do with me gets lost in the bottomless pit. Sad isn’t it. Take a moment and think, you too may have thrown some of your lifes goals in that pit!

Thing is no one trains you how to live your life with periodic vacations. No one prepares you for things, mentally, physically, emotionally or even spiritually. I do believe if the moms of my mothers generation were more insightful, thoughtful, or simply vocal, we would be prepared for a lot of what we experience as surprises. Not to blame anyone, I am being realistic, and hence talking about it myself. There will be plenty people ready to make you feel guilty for taking a break, some don’t understand the concept of ‘me time’, and as a mom you are so aware of the incredible list of tasks that you feel bad to skip some to take time out for yourself.

I used to wonder what people get from a ‘weekend getaway’ but now I understand, that few hours away from routine helps a lot. The world isn’t how it used to be before, cycling for hours to school/work, walking to your cousins place, getting together on weekends for a tea, writing letters, and waiting patiently for responses. We live is a world that is too fast paced. We ourselves aren’t ready for what we have created, we do not have the coping mechanisms for our inventions and innovations. So what do we do? We vacay as much as possible, however possible and try to maintain our sanity to get through life 🙂

28 years of learning, thoughts, wisdom and life

Another year has passed and I am 28. And while some things have changed, some things just haven’t. Some of those make me happy some of them not so much. I wonder more than ever before, what life has become. And it leaves me filled with questions. Questions, I don’t have answers for, I will look for them, until I lose hope.

Fact is, at 28 I feel like an old soul. I am not suicidal, but I feel like I have lived my share of struggles. I guess the pessimist in me has more power over the optimist. At times I wonder where I lost her. Which phase of life made me loose connection with her. Some days are more colourful than others, but I guess I am looking for some level of settlement in life.

I am grateful though. As grateful as you can be in my circumstance, and I am happy that I still have the intellect to look at others and be thankful for my life. Some thoughts have been recurring in the past year. Mainly when looking at others, I am not a hypocrite. I know some people are destined for hell, their actions, words, and the fleet that supports them too will drown in the fury of hell fire. I am glad I am not them.

Coming closer to thirties scares me. I don’t know why. Maybe I had very high expectations from myself. Then again, I know I was very well capable of achieving them. But then life happens. I don’t know when I will get myself to accept the present, the reality, the truth. It’s like a mind block that’s become a road block.

I guess the lesson learned is to not plan beyond a year. Maybe that’s too much planning. As each day I realise that maybe it’s time for setting targets and focusing a decent amount of time on mental preparation. Being head strong is everything, with age I think we can become our own hurdle.

It’s rather odd that I have to console and tell myself that I have achieved a lot in my twenties. It’s difficult to accept them as achievements sometimes. I have so much in pending. One thing is for sure, It’s better to dream, than to not dream at all. Because it takes courage and planning and intellect to set goals for yourself. It requires insight, and passion. We don’t control circumstances, Allah does. At-least I will die struggling, and working toward a better tomorrow for myself.

What does Patience mean to us?

Patience is by far the most manipulated word I have come across is. Here’s a fun activity to do; ask people around you of varied ages what they mean when they say ‘have patience’. You will get a mixed answers, some may make you feel pessimistic about it, some may make you feel good. You see, patience is like a shawl that all of us have had to wrap ourselves with at some point in our lives. Based on how our issues were resolved we define patience. A lot of the people take patience as a miracle that will cure all problems, but their way to practicing it is just sad.

Patience around me mostly has been defined as to bearing with whatever is happening, basically putting up with whatever rubbish it is that is going on in your life. Now mostly our problems are due to others around us and not so much because of ourselves. So once we do whatever we can to resolve our problems, we have to be patient while others continue to be the way they are and hence continue to mess with our lives. Spiritual people will manipulate patience with no end. They will say God will reward you for your patience (as defined earlier in this para), you shall go to heaven for your patient (ditto) blah blah blah….But I was never satisfied, why would my own creator want me to just sit and suffer?

So I got very interested in the topic of patience/Sabr and found much to read, and understand. Some of the stuff didn’t set with me, as humans we always try to apply every concept to our own personal lives and see if it fits, and if it doesn’t or seems like it doesn’t we totally reject the idea/concept/belief. In Islam patience is of different types, there is much reward for the one who is practicing patience etc etc. Understood. My ultimate understanding of patience was discovered in an interview of Maulana Jaun, it wasn’t even on the topic of patience BTW, but in his talk he cleared the air about it. And that is when the cloud of confusion moved away. However this cloud is one stubborn cloud and keeps coming back, and pushes us to despair.

As struggles in life increase with age, I have noticed that the most difficult problems are the ones caused by others. We don’t control the universe, and anxiety can totally take over our sanity and leave us pessimistic, sad and depressed. The worst state that one can reach due to such happenings in life is despair AKA Yas. (It is the second greater sin in Islam). Basically once you reach there, it’s all downhill!

Anyway, today being the first day of the month of Ramadan, I decided to listen to a lecture I had saved in my ‘watch later’ list on Youtube. Usually in life I have noticed that I go looking for something but somehowI end up with something more. I guess it’s Gods way of guiding His people. Just like the lecture above I actually went about to know more and learn more from and about Bibi Zainab (AS) since I share her name and believe it is important for us to understand the affect of the name of the person on whom you have been named.

It just so happened that Sheikh Jaffer in this lecture speaks about the various good qualities of her, but focuses the majority of his lecture on Patience, and while some of the information (like the types of patience) was already familiar to me, it was his explanation that answered some of my questions, brought peace to my heart, and most importantly gave me the inspiration to be more patient.

Patience in all it’s true meaning, means to be steadfast, while waiting for the results. And so you don’t sit thinking patience is the finality of your struggle, it is what will enable you to work, struggle, move to make things better.  The truth is that it’s a phase, and Islamically your patience being tested is a sign that you are chosen to be tested.

As mothers and human beings, we have the responsibility of a society on us as we nurture future adult members of the society. It also the responsibility of the fathers, but I am focusing on mothers because I am one. And I firmly believe and second Maulana Jaffer in educating and supporting our children in understanding what patience is. And most importantly as parents we need to not just jabber about the theory of patience, but be brave role models. We all know that children learn through what they see, and they should see the beauty in our struggles, so that they are chosen for bigger struggles and grow closer to their creator, and also become the support system for others who are going through a difficult time.

Anyone can make you laugh to take your mind off worries, but it is a true human who will help you through your difficult time by showing you how to be patient, and be patient with you while you struggle 🙂

Moms we should be talking about

Mothers Day went by and brought a lot of joys for moms across the globe. The social media exploded with posts, photos, heart warming messages and quotes, videos and loads of competitions/giveaways. There was happiness everywhere. I am a mom too, and I pondered over my life and the many moms that I know of. Deep thoughts made me realise that we don’t discuss some mothers. We are too caught up in the normalcy of life, and the struggles we see in common around us that we do not think beyond them to realise a fellow mom exists who isn’t in the same state as us.

This Mothers day I thought deeply of the moms like me, Moms who visit the courts to fight for their childs custody. I at-least have baby Abbas with me now, to feel more like a hands on mother, but what about the mothers who are struggling in our judicial system fighting in court for the best interest of their child? Dealing with an ego-centric ex-husband, not being allowed visitations! Thoughts led me to think about the moms who aren’t living the ordinary life. They don’t get a card or gift from their child, because their child passed away….Moms who are trying to make a living on their own as single parents, moms who have just separated or divorced and are trying to figure out the dynamic of their new life…moms who have child/ren with disabilities….moms who have children fighting for their life in hospitals..moms who chose to be moms and adopted children…..moms who have recently lost their moms…moms who may be battling a life threatening disease…moms who have been separated from their children due to war, moms who are unable to meet their children waiting for visitations rights….Moms who have children who have not turned out to be morally sound….Moms who are consoling daughters/sons who have been through abuse…..moms who became moms due to assault…They are all moms aren’t they?

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From my personal experience I have learned that; yes, in our country and culture moms are given much respect. But a lot of that is in words. “Maa” they say, but sometimes a mother can be another mothers worst enemy. I guess it’s only when you go through certain experiences do you recognise the honest people from the big-talkers. Everyone says moms are the most important person in the lives of children, yet we aren’t as aware of the severity of mommy struggles that surround us. Truly mothers are the strongest creatures on earth. I remember my moms prayers, whenever she used to hear the sound of speeding sports bikes in the late hours of the night, she used to say “May Allah give patience to the mothers of these boys”. I’m talking about school days, the thoughts that used to come to my mind were ‘oh cool, they’re going by like lightening…or I wish I could ride a bike that fast…..or why can’t be quieter….’ But since my mom voiced her concern as the mother, empathising with the moms of those biker boys I realised that there is such a solid perspective to this. How many times a day or month or even year do we think from the mothers perspective? How many of us have tried to think about the experience of the mother whenever her child goes through something?

I tell myself during my mommy struggles that, at-least I have faith, and the faith in God is the best. I am grateful that I am not a refugee separated from my child, I am grateful that my child hasn’t died in a shooting at school, or been killed by terrorists or extremist groups. As a mother I think it’s important to empathise, put ourselves in the shoes of other mums, even if it’s just in our thoughts and try to understand what the other moms are going through. Only a mom can understand another mom.

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This may not have been the most chirpy, candyfloss and balloons kind of a post, but important none the less. It’s extremely important for us to discuss the societal issues, and value EVERY mom, and think about the not-so-common struggles of a mother, and if not be able to help, be grateful that we aren’t facing them 🙂

I request prayers from everyone for my pending custody case, hope to get my daughter back soon and give her the life she deserves.

Baby Skin myths busted

Us moms have heard more than our fair share of unsolicited advice and have been bombarded by information that’s just false!. Some of us discover through experience, or via reading, or from using our own brain that some of these things are just not worth paying attention to. It’s only a matter of time that we realise that our instincts are the most reliable and mommies know what’s best for their children!

Here’s a post I wrote on World Of Moms on the same….Click below to read up and share the love!

http://www.worldofmoms.com/blog/things-people-told-me-about-baby-skin-care-and-what-i-eventually-learnt/1280/2?utm_source=vidya_suri&utm_medium=hyderabadimom.wordpress.com&utm_content=ithings-people-told-me-about-baby-skin-care-and-what-i-eventually-learnt&utm_campaign=influencer_campaign_baby_dove

 

 

Welcoming baby boy and quick life update

The miracle pregnancy has gotten over and concluded on Feb 15th with a miracle baby boy. I call it a miracle because never had I imagined to deliver a full term baby with a bicornuate uterus, it was a done deal, every doctor was expecting the pregnancy to go up to max 32 weeks. But keeping hope, taking precautions, staying healthy and a tonne of prayers sprinkled with the mercy of God has made this pregnancy progress into week 39!

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Baby Abbas was born via an emergency C –Section after normal just didn’t seem to happen. I am just glad that he and I both got through everything healthy, no NICU involvement and a decent recovery for me. A month has passed now, I can’t believe how each day passes so quickly. Loving every bit of caring for a little baby, some nights are definitely more exhausting than others, but I try to make-up for the sleep deprivation during the day time, when little Abbas is asleep. I have no experience with a full term baby, everyone seems to say things settle down in the first few months and a routine can be formed. Love routine!

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I had placed an order for a copy of What to expect the first year, and so far it’s been a decent guide. Only issue is, there’s not much time to read! I would recommend parents to buy one during pregnancy and go through the topics and book mark pages that may be seem relevant. I had read up all about breastfeeding during pregnancy as well, as I have never experienced it. I also read up the bathing baby topic, basically these were my top concerns.

Been taking a lot of pics, he seems to be very creative with his hand positions. Trying to get a hang of maintaining sanity while sleep deprived; but it’s been good overall. The baby is nothing like me in looks, hoping for the chatter box personality of mine to kick in soon. Till then, will enjoy every adventure, a running clock, and hopefully be able to blog more often along the way.